Walnut bought cleaned washed washing

Walnut, bought cleaned - wash, or not to wash?
Walnuts are a storehouse of beneficial substances, an indispensable product in the diet. But what if you bought already peeled nuts? Do they need additional sinks? Let's figure out how to take care of your portion of useful goodies.
Why wash peeled nuts?
Even peeled nuts can contain traces of dirt, dust or insects that may remain after collecting and processing. We remove these potential pollutants by sink, making nuts safer for use. It is important to remember that cleanliness is a relative concept, and even with careful processing, a full -fledged guarantee of sterility can only be for those acquired in specialized stores or through trusted sellers.
How to wash nuts correctly?
It is best to use peeled walnuts for washing not too hot, but simply running water. Pour nuts into a colander or sieve and rinse under a stream of water. Gently sort the nuts to remove all possible residues. No need to soak or process for a long time, enough flush is enough. The main thing is not to overdo it. Avoid the use of detergents, they are not only not needed, but they can also leave chemical residues on nuts, which is not good for health.
When to wash it (or almost no need)?
If you buy nuts in a trusted store where sanitary standards are respected, then the risk of pollution is minimal. In this case, just chop the nuts with your hands, inspect them for visible contaminants and, if everything is fine, feel free to eat them. If there are doubts as nuts, then it is better, of course, to rinse them. This is especially important if nuts are bought in markets or from private sellers. Remember that your body is your fortress. Be attentive to what you eat.