walnut fruit name

Walnut: fruit, name and its miracles
Walnut is one of the most famous and beloved nuts in the world. His pleasant taste and many beneficial properties made him a welcome guest on our tables. But what is it called? Yes, just a walnut. This name, familiar to everyone, has long been firmly entrenched in our culture.
Botanical description and origin
Walnut is the fruit of a tree belonging to the genus Juglans. Despite the fact that it is called a nut, in fact it is not quite a nut in a botanical sense. Instead, it is a dry fruit that has a shell. Iran and Afghanistan are considered the birthplace of this tree. Today, walnuts are cultivated in many regions of the world. It is interesting that there are even various varieties of walnuts that differ in size, shape and taste.
Beneficial properties of walnuts
Walnuts are a storehouse of beneficial substances. They are rich in vitamins, minerals and useful fats. Among them there are valuable fatty acids that are important for our body. Thanks to this, the use of walnuts can positively affect the work of the heart, improve brain activity and even help maintain healthy weight. Regular inclusion of walnuts in the diet can strengthen immunity and help in the fight against different diseases. So, walnut is not just a delicious treat, but also a healthy product that can make a significant contribution to our health.
Using walnut
Walnuts are a universal product that can be used in a variety of dishes. From additives to salads and pastries to preparing original desserts - the possibilities are limitless. They can be consumed raw, fried, grind in flour or use in various sauces. Due to its rich taste and texture, walnut adds a unique charm to many culinary masterpieces. It goes well with many products and gives dishes a unique taste. Recipes where walnut acts as the main ingredient, for example, the famous Greek salad or sweets, deserve special attention.