Walnut tincture

Walnut tincture tincture: beneficial properties and application
Walnut is a product known for its nutritional properties and a rich composition. From its fruits, you can prepare a tincture that has a number of useful qualities. Let's figure out what is its advantages and how to use it correctly.
Beneficial properties of walnut tinctures
Walnut tincture is a concentrated extract containing many vitamins, minerals and biologically active substances. It helps to strengthen immunity, improves the digestive system and has a general strengthening effect on the body. In particular, tincture contains B vitamins, which are important for the normal functioning of the nervous system, as well as omega-3 fatty acids that help maintain heart health. It is important to understand that regular use of tinctures in reasonable doses can positively affect the general state of health.
How to cook and use tincture correctly
To prepare the tincture, you need the nuts, alcohol (or vodka), as well as a little patience. It is important to follow the recipe in order to get a high -quality product. First, the nuts must be thoroughly chopped, then pour them with alcohol (or vodka) in accordance with the selected recipe. Further, tincture should be insisted in a dark cool place, periodically shaking. The deadline for insisting can be different, depending on the recipe. After the tincture is ready, it should be filtered to remove excess nuts. It is optimal to use tincture a few drops per day, after diluting it with water. In any case, before use, you should consult a doctor.
Precautions and contraindications
Despite many useful properties, tincture of walnuts also has contraindications. It is not recommended for people with individual intolerance to components, pregnant and lactating women, as well as persons suffering from certain diseases of the gastrointestinal tract. It is important to remember that tincture is a concentrated product, and it should not be abused. Start with small doses and gradually increase them, carefully watching your well -being. And, as always, do not forget about the rationality and moderation in the use of any alcohol -containing drinks.