Unwashed fruits of Yunnan nut

Unwashed fruits of Yunnan nut
Yunnan walnut, or, as it is also called, Chinese walnut is an amazing treat growing in the Yunnani mountains (China). Its fruits, covered with thin peel, look unattractive, but hide in themselves the taste and benefit, worthy of admiration. Not many people know that there is Yunnan walnut with a peel - it is not only tasty, but also useful. Let's figure out why.
The secret of taste in the peel
The peel of the Yunnan nut is not just a protective layer. It contains valuable substances that give the nut a unique taste and aroma. It has a peculiar, slightly tart flavor that goes perfectly with other ingredients. Many consider this taste to be special and attractive. Many also say that unwashed nuts even crunch a little, which adds to him charm.
The benefits of unwashed delicacy
Unwashed fruits contain a large number of vitamins and minerals. Antioxidants are especially appreciated, which help fight harmful free radicals, thereby contributing to the health of the body. In addition, the peel of the Yunnan nut contains substances that improve digestion. This makes him an excellent addition to any diet. True, it is worth remembering that the peel is quite solid, so caution must be observed with use.
How to enjoy the taste of unwashed fruits?
Before enjoying a delicious crunch, you need to prepare nuts. The best boiling water is suitable for this. Lower the nuts in boiling water for a few seconds, then immediately place them in cold water. After that, the peel can be easily removed. Do not worry if the process seemed a little time -consuming - the result is worth it! This small ritual will add a special charm and pleasant sensations to the food process.