Northern walnut

Northern walnut
Northern walnut is an amazing treat, a rich source of useful substances. But often we are faced with the question: is it worth washing the fruits before use? Let's figure out this, given not only benefits, but also possible pitfalls.
Why do we sometimes miss washing?
We all have their own little secrets and habits. Someone prefers to enjoy a nut right away, feeling it? Natural? texture. Perhaps someone believes that washing is unnecessary and will take a precious time. Or maybe just a habit - the parents are used to, so grandparents are used to. It is important to understand that this is not necessarily harmful, but has its own nuances.
Useful microorganisms and pollen
Some people believe that on the surface of the nut can be useful microorganisms that contribute to digestion. However, this is not scientifically proven, and, moreover, harmful bacteria, pollen and other particles that fall on them during growth and harvesting can be on nuts. It is important to remember that everyone’s health is individual, and everyone should approach this issue, taking into account their personal needs and characteristics of the body.
What to do?
Ultimately, the decision to wash the nuts is personal. If you want to be sure of the purity of the product, it is better to rinse the nuts under running water. Pay attention to the quality and freshness of nuts. Choose a quality product from trusted suppliers. If you doubt the safety of unwinds, it is better to rinse them. In any case, do not forget about the hygiene of the hands and proper storage of the product. It is important to follow your own security rules and personal preferences, but remember potential risks and advantages.