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Walnut or walnut?
In everyday speech, we often use the words nuts and walnuts as synonyms. But there is a small difference that should be clarified. Walnut is a common name for a whole family of fruits having a firm shell and edible core. And walnut is the name of a particular type of nut, which is possibly the most famous and popular of all. So, walnut is one of the nuts, but not all nuts are walnuts.
Differences in taste and texture
Although all nuts have a rich taste and nutritious properties, walnuts are distinguished by their unique texture. The taste of walnuts is usually more saturated, slightly sweet, with light astringency. The texture is also remarkable: walnut kernels often have a slightly oily consistency. Other types of nuts, for example, cedar or forest nuts, have their own, unique taste and consistency.
Health benefits
All nuts, including walnuts, are a rich source of healthy fats, vitamins and minerals. They help maintain heart health, strengthen immunity, and contribute to the general well -being of the body. Greak nuts, due to the high content of omega-3 fatty acids, are especially useful for the brain and the cardiovascular system. So, choose nuts to your liking, because the benefits of them are noticeable to everyone.
In the end
The next time you see the word walnut on the store shelf or in the recipe, do not be alarmed. This is just a wide concept that unites many varieties. Walnut, one of the most common species, attracts attention with its characteristic taste and useful properties. But do not forget about other types of nuts, each of which has its own unique charm. Ultimately, the choice depends on your taste and needs.