Peelled walnuts

Peelled walnuts
Walnuts are not just a delicious and healthy product, it is a storehouse of nutrients that contribute to our health. But what if you just need peeled nuts, without husk and films? Now we will figure out how to choose and store peeled walnuts to get the maximum benefit of this wonderful treat.
Choosing purified walnuts
When buying purified walnuts, pay attention to their appearance. Nuts should be whole, without damage and signs of mold. The color should be uniform, without spots or dark areas. If you buy nuts in transparent packaging, you can evaluate their texture: it should be even and not too wet. Also pay attention to the smell: it should be pleasant, without extraneous or musty notes.
Storage of purified walnuts
To preserve the freshness and taste of purified walnuts, it is necessary to provide them with suitable storage conditions. It is best to store nuts in a sealed container, for example, in a glass jar with a dense lid or in a tightly closing bag of food film or parchment paper. It is better to store peeled nuts in a cool and dry place, away from direct sunlight and heat sources. This will help maintain their freshness for a longer period. The optimum storage temperature is from 0 to 25 degrees.
The benefits of purified walnuts
Purified walnuts contain a large amount of nutrients: vitamin E, magnesium, phosphorus and omega-3 fatty acids. They favorably affect the functioning of the heart, help strengthen bones, improve brain function and increase immunity. In addition, nuts are rich in fiber, which contributes to digestion and helps to maintain a feeling of satiety. Regular use of purified walnuts can bring many benefits to your body, especially if you use them in moderation. Do not forget about the benefits of a fresh product that retains all its wonderful qualities.