fruit of large walnut

Fruit of large walnut
Walnut is one of the most famous and beloved nuts around the world. But few people think about what actually represents this delicious and healthy fruit. In fact, what we call walnut is not one, but a whole education. Let's figure out what is hidden under a solid shell.
The structure of the fetus
Outside, the nut is covered with a dense and strong shell. This shell is not just a shell, but a kind of protective shell that protects precious contents from external influences. Under it there are two fused fruits, each with his own embryo. It is these embryos that are the very nuclear that we love so much. The shell is the result of the unification of two separate fruits, each of which with its own shell. Together they form a single fruit, which we see and eat.
Useful properties of the nucleus
Walnuts are a storehouse of beneficial substances. Their nuclei contains many vitamins and minerals necessary for our body. Especially a lot of beneficial fats that have a beneficial effect on the work of the cardiovascular system. In addition, walnuts are rich in antioxidants that help fight free radicals and support the youth of the body. They also contain a large amount of protein important for the growth and development of the body. Therefore, walnuts are not just a delicious product, but also a valuable source of nutrients.
How to choose a quality nut
When choosing walnuts, it is important to pay attention to their appearance and smell. The shell should be intact and smooth, without visible damage. The core should have a rich color and pleasant nut aroma. Nuts with an unpleasant odor or a cracked shell should also be avoided. Such nuts can be spoiled or affected pests. If you want to get the maximum benefit from nuts, choose a quality product! Pay attention to the freshness and safety of nuts when buying, and then you can enjoy their taste and benefit.