185 walnuts

185 walnuts
This article is not about a specific number of nuts, but about the wealth and versatility of nature, reflected in one seemingly simple product - a walnut. Imagine 185 walnuts, each of which is a small universe with a unique taste and aroma, which stores hundreds of useful substances.
History and geography of walnut
Walnut is not just a delicious product, it is part of the history of many cultures. He was grown and appreciated in antiquity. The ancient Greeks, for example, considered it a symbol of fertility and longevity. Today, this nut is growing in various corners of the world, from warm to moderate latitudes. Its size, shape, taste, and, of course, saturation with useful substances, depend on the climate and soil. Each nut, grown on a sunny slope in the mountains of the Caucasus, will probably differ from a nut collected in the hot valley of the Mediterranean.
Useful properties and nutritional value
These small but powerful nuts are a real pantry of nutrients. They are rich in vitamins, minerals, and useful fats. Wondly nuts support the health of the heart, strengthen immunity, help to cope with stress and improve memory. They also have those who are interested in sports. They are a source of protein necessary for building muscle mass. In short, the inclusion of walnuts in the diet is concern for your health and well -being. It's like a little first -aid kit in your diet!
Use in cooking and recipes
Walnuts are a universal ingredient that goes well with many products. They are added to pastries, salads, desserts, and even used as an independent treat. Imagine how crispy walnuts decorate your pie or add a highlight to the morning flakes. Or as a delicate aroma of nuts fills your home when you prepare delicious homemade jam. In each such plate, the secret of taste and health is hidden. Opportunities are limitless! From a simple snack to complex culinary masterpieces - walnuts always bring their uniqueness.