8-18 mm chopped nuclei 185 walnuts

8-18 mm chopped nuclei 185 walnuts
Walnuts are a storehouse of beneficial substances, and their crushed nuclei is a convenient way to get a maximum of nutrients. Imagine 185 walnuts, carefully chopped to pieces of 8-18 mm in size. This condition allows you to easily and quickly integrate them into your diet, adding taste and benefit to many dishes.
Advantages of such grinding
Grinding nuclei to the specified size has a number of advantages. Firstly, this greatly simplifies the use. You do not need to spend time on long and painstaking cleansing and shells. Moreover, nuts are easily mixed with porridge, salads, yogurts and other dishes, without requiring special culinary skills. Often, small pieces of nuts are evenly distributed according to the dish, which provides a pleasant taste and texture.
Beneficial properties of walnuts
Walnuts are a real source of healthy fats, proteins, fiber and vitamins. They contain important trace elements such as magnesium, phosphorus, zinc and selenium, which have a beneficial effect on our health. They help strengthen immunity, improve the functioning of the heart and brain, and also support healthy digestion. In general, walnuts are a valuable product that can become an important element of your daily diet.
How to use chopped nuts?
Grinded walnuts are incredibly universal. You can add them to morning porridge, evening salad, or even baking. They go well with fruits, honey, honey or other useful additives. Chopped nuts can be used as a useful additive to different dishes, making them not only tastier, but also more useful. Experiment with various combinations and you will definitely find your favorite recipes with these wonderful nuts!