Xin2 walnuts

Xin2 walnuts
Walnuts are not just delicious and nutritious goodies, these are real tredeys in beneficial substances! But what if their quality and health benefits depend on ... how to say this ... your? Internal state ?? Let's figure out what lies behind the mysterious designation? XIN2?.
What is xin2?
? Xin2? - This, in simple terms, is assessing the quality of the internal structure of the walnut. Inside the nut, under a solid shell, the nucleus is hidden - it is it that is the source of healthy fats, proteins and vitamins. XIN2 is an indicator of how well and formed this core. Imagine a beautiful, juicy and large core - here it is,? Good? Xin2. And if the core is small, with voids, or, conversely, too dense - then Xin2 may not be so good. Simply put, is this an assessment of internal? Health? nut.
Why is it important?
The quality of the internal structure of the nut directly affects its taste and nutritious properties. Nuts with good XIN2 usually have a more saturated nut taste, a smoother texture, and, importantly, they are better absorbed by the body. With a sufficient number of such nuts, one can count on a significant improvement in the general condition of the body, increase immunity, and, in general, make your diet richer. It is important to understand that a nut with a poor XIN2 can be non -toxic, but its beneficial properties will probably be less.
How to choose walnuts with good xin2?
Of course, determining XIN2 is visually difficult. But there are certain tips: choose nuts with even and smooth shells that have no visible damage or cracks. Pay attention to the size - the nuclei should be sufficient for their type. Finally, trust trusted suppliers who care about the quality of their products. And, perhaps, follow the prices - too cheap nuts may indicate not the highest quality. Ultimately, the choice is always yours, and for your health!